Reflections on mindfully paying attention to the in and out breath.
Healing – Ann Parkinson
Finding a space for healing.
Compassion, music and community – Matt Le Mare
Connecting community, music and compassion
#1000DaysOfCompassion 28th September 2020
What does #365DaysOfCompassion mean to you ?
1000 Days : A Celebration
How to celebrate 1000 days of #365DaysOfCompassion
Budotherapy – Gabo Weis
Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy
We are okay, I am okay… – Schapa
Being okay in lockdown…
The House I Live In – Raquel Barboza Lhullier
Home and connection inspired poem
Lockdown reflections – Hannah Gilbert
Technology, connection and isolation.
Grateful For – Frances Maratos
Finding a little positivity during Mental Health Awareness Week.
#365DaysOfCompassion 