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#365DaysOfCompassion

Blogs written for and by the #365DaysOfCompassion community

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Tag: selfcompassion

Budotherapy – Gabo Weis

Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy

#365daysofcompassion, #CFT, #Compassion, #compassionatemindtraining, #compassionfocusedtherapy, bookreview, mentalwellbeing, MHblog, selfcompassion

We are okay, I am okay… – Schapa

Being okay in lockdown…

#365daysofcompassion, #Compassion, mentalwellbeing, selfcompassion

Lockdown reflections – Hannah Gilbert

Technology, connection and isolation.

#365daysofcompassion, #Compassion, mentalwellbeing, selfcompassion

Nourish – Schapa

Compassion, disordered eating and learning to be comfortable with yourself.

#365daysofcompassion, #CFT, #Compassion, blog, gratitude, mentalwellbeing, MHblog, selfcompassion

Remembering – Brad Hunter

Upon looking backwards.

#365daysofcompassion, #CFT, #Compassion, blog, gratitude, selfcompassion

Bear – Chris Winson and Louise Gardner

From furry critic to furry supporter.

#365daysofcompassion, #CFT, #Compassion, blog, mentalwellbeing, selfcompassion

Healing Hand – Brad Hunter

Another gentle poem from Brad

#365daysofcompassion, #Compassion, #compassionatemindtraining, #compassionfocusedtherapy, community, selfcompassion

Backdraft – Connie Au-Yeung

A poem on the surge of emotions and memories that may accompany starting self-compassion practice.

#365daysofcompassion, #CFT, #Compassion, community, mentalwellbeing, MHblog, selfcompassion

Martial Arts and Compassion – the new ‘Way’ for therapists? – Syd Hiskey and Neil Clapton

What happens when martial art principles and compassionate psychologies connect.

#365daysofcompassion, #CFT, #Compassion, mentalwellbeing, MHblog, selfcompassion

A thousand love poems – Jane Louise Razavet

A compassionate love poem

#365daysofcompassion, #CFT, #Compassion, blog, MHblog, selfcompassion

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