Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy
Tag: selfcompassion
We are okay, I am okay… – Schapa
Being okay in lockdown…
Lockdown reflections – Hannah Gilbert
Technology, connection and isolation.
Nourish – Schapa
Compassion, disordered eating and learning to be comfortable with yourself.
Remembering – Brad Hunter
Upon looking backwards.
Bear – Chris Winson and Louise Gardner
From furry critic to furry supporter.
Healing Hand – Brad Hunter
Another gentle poem from Brad
Backdraft – Connie Au-Yeung
A poem on the surge of emotions and memories that may accompany starting self-compassion practice.
Martial Arts and Compassion – the new ‘Way’ for therapists? – Syd Hiskey and Neil Clapton
What happens when martial art principles and compassionate psychologies connect.
A thousand love poems – Jane Louise Razavet
A compassionate love poem
