Upon looking backwards.
From furry critic to furry supporter.
On approaching gratitude with warm understanding and authenticity.
What happens when the therapy stops…
Some clothing inspired compassion from the #365daysofcompassion community.
Words inspired by a chair.
Another gentle poem from Brad
Compassion inspired musical tracks.
A poem on the surge of emotions and memories that may accompany starting self-compassion practice.
What happens when martial art principles and compassionate psychologies connect.