Compassion, disordered eating and learning to be comfortable with yourself.
Upon looking backwards.
From furry critic to furry supporter.
On approaching gratitude with warm understanding and authenticity.
What happens when the therapy stops…
Some clothing inspired compassion from the #365daysofcompassion community.
Words inspired by a chair.
Another gentle poem from Brad
Compassion inspired musical tracks.
A poem on the surge of emotions and memories that may accompany starting self-compassion practice.