Reflections on mindfully paying attention to the in and out breath.
Budotherapy – Gabo Weis
Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy
Breaking up with your therapist – Schapa
What happens when the therapy stops…
Ode to the therapy chair – Shelley Kerr & Sarah Rees
Words inspired by a chair.
Healing Hand – Brad Hunter
Another gentle poem from Brad
Compassion, intergration and synchronisation – Matt Le Mare
Compassion inspired musical tracks.