Reflections on mindfully paying attention to the in and out breath.
Budotherapy – Gabo Weis
Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy
Nourish – Schapa
Compassion, disordered eating and learning to be comfortable with yourself.
Breaking up with your therapist – Schapa
What happens when the therapy stops…
Backdraft – Connie Au-Yeung
A poem on the surge of emotions and memories that may accompany starting self-compassion practice.
Martial Arts and Compassion – the new ‘Way’ for therapists? – Syd Hiskey and Neil Clapton
What happens when martial art principles and compassionate psychologies connect.
A thousand love poems – Jane Louise Razavet
A compassionate love poem
Daily compassion – Jonny Say
How compassion can help us with the things we would like to do.
Emotional Support From Others – Maureen Cooper
Helping others to give you emotional support.
The Community Blog- 2018 posts and future posts
A summary of 2018 posts and would you like to provide a post ?