Budotherapy – Gabo Weis

Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy

Nourish – Schapa

Compassion, disordered eating and learning to be comfortable with yourself.

Breaking up with your therapist – Schapa

What happens when the therapy stops…

Backdraft – Connie Au-Yeung

A poem on the surge of emotions and memories that may accompany starting self-compassion practice.

Martial Arts and Compassion – the new ‘Way’ for therapists? – Syd Hiskey and Neil Clapton

What happens when martial art principles and compassionate psychologies connect.

A thousand love poems – Jane Louise Razavet

A compassionate love poem

Daily compassion – Jonny Say

How compassion can help us with the things we would like to do.

Emotional Support From Others – Maureen Cooper

Helping others to give you emotional support.

The Community Blog- 2018 posts and future posts

A summary of 2018 posts and would you like to provide a post ?