Another gentle poem from Brad
A poem on the surge of emotions and memories that may accompany starting self-compassion practice.
Book Review of Indigenous Healing Psychology – Honoring the Wisdom of the First Peoples by Richard Katz
How compassion can help us with the things we would like to do.
Helping others to give you emotional support.
A poem by Brad Hunter
A summary of 2018 posts and would you like to provide a post ?