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#365DaysOfCompassion

Blogs written for and by the #365DaysOfCompassion community

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Author: Chris

Author and psychology researcher. Interested in the role of nature connection and nature conservation behaviours especially within gardening and the role of compassion, especially Compassion Focused Therapy (CFT) to help support mental wellbeing. Looks after the #365DaysOfCompassion social media community across Instagram and Facebook. Editor of the #365DaysOfCompassion Review magazine on Flipboard.

The power of therapeutic writing and journaling – Hannah Taylor

As a Clinical Psychologist, I often witness the incredible transformation that occurs when individuals embark on the beautiful journey of … More

INCURABLE (Lullaby for Ego) – Brad Hunter

A reflective poem on learning of ill health.

#365daysofcompassion, #CFT, #Compassion, #compassionatemindtraining, #compassionfocusedtherapy, community, selfcompassion

Ordinary Breath, Benevolent Breath – Brad Hunter

Reflections on mindfully paying attention to the in and out breath.

#365daysofcompassion, #Compassion, #compassionatemindtraining, #compassionfocusedtherapy, blog, MHblog, selfcompassion

Healing – Ann Parkinson

Finding a space for healing.

Compassion, music and community – Matt Le Mare

Connecting community, music and compassion

#1000DaysOfCompassion 28th September 2020

What does #365DaysOfCompassion mean to you ?

1000 Days : A Celebration

How to celebrate 1000 days of #365DaysOfCompassion

Budotherapy – Gabo Weis

Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy

#365daysofcompassion, #CFT, #Compassion, #compassionatemindtraining, #compassionfocusedtherapy, bookreview, mentalwellbeing, MHblog, selfcompassion

We are okay, I am okay… – Schapa

Being okay in lockdown…

#365daysofcompassion, #Compassion, mentalwellbeing, selfcompassion

The House I Live In – Raquel Barboza Lhullier

Home and connection inspired poem

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