As a Clinical Psychologist, I often witness the incredible transformation that occurs when individuals embark on the beautiful journey of … More
Author: Chris
Author and psychology researcher. Interested in the role of nature connection and nature conservation behaviours especially within gardening and the role of compassion, especially Compassion Focused Therapy (CFT) to help support mental wellbeing. Looks after the #365DaysOfCompassion social media community across Instagram and Facebook. Editor of the #365DaysOfCompassion Review magazine on Flipboard.
INCURABLE (Lullaby for Ego) – Brad Hunter
A reflective poem on learning of ill health.
Ordinary Breath, Benevolent Breath – Brad Hunter
Reflections on mindfully paying attention to the in and out breath.
Healing – Ann Parkinson
Finding a space for healing.
Compassion, music and community – Matt Le Mare
Connecting community, music and compassion
#1000DaysOfCompassion 28th September 2020
What does #365DaysOfCompassion mean to you ?
1000 Days : A Celebration
How to celebrate 1000 days of #365DaysOfCompassion
Budotherapy – Gabo Weis
Blog by Gabo on combining martial arts and Compassion Focused Therapy, and his new book Budotherapy
We are okay, I am okay… – Schapa
Being okay in lockdown…
The House I Live In – Raquel Barboza Lhullier
Home and connection inspired poem
#365DaysOfCompassion 